What term refers to everyday minor events that annoy and upset people?

The term that refers to everyday minor events that annoy and upset people is "daily hassles." This concept encompasses the small, routine frustrations and stressors that individuals encounter regularly, such as traffic jams, misplaced keys, or long lines at the store. These everyday irritations can accumulate and contribute to overall stress levels, affecting a person's mental and physical well-being over time.

Recognizing these daily hassles is crucial because, despite being minor compared to major life events or acute stressors, they can significantly impact coping mechanisms and overall life satisfaction. Understanding this concept helps in identifying sources of stress that might be overlooked in favor of more significant stressors, thereby contributing to a more comprehensive approach to managing stress.